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This Naked Mind Podcast

Oct 26, 2019

Unfortunately, drinking is often the one thing married couples do together. So, what happens when one or both of us quit? Will we even know each other without the comfort zone of drinking? Can our marriage survive without alcohol? Annie gently navigates through this tricky question with her best insight and advice.

Have...


Oct 25, 2019

Here in the United States, we’re enjoying the fall season – the season of change! Leaves are changing, the weather is changing, and there’s a chilly excitement in the air on a Friday night at the high school football game! Speaking of change….life can really change when we decide to go alcohol free. Join us as...


Oct 19, 2019

What about us foodies? What if we no longer drink, but we have yet to convince our minds that wine doesn’t really enhance a nice meal. Annie goes back to ancient times to show us where this belief may have started. Find out how cognitive dissonance can keep us from truly believing that wine isn’t necessary to...


Oct 18, 2019

Completely stuck and struggling to keep it together. Sound familiar? For today’s guest, that was her reality. Annie welcomes Calley to the podcast. Once Calley decided it was time to unveil what was behind the curtain of alcohol and let her mind get naked – it was moving day for drinking. She no longer sees drinking...


Oct 12, 2019

It’s not like we all need someone to tell us that we’re drinking too much – we already know! But when it’s so obvious that we should probably cut back, why doesn’t anyone say anything? Listen in as Annie answers this question with some ideas as to why this might be.

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