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This Naked Mind Podcast

Oct 19, 2019

What about us foodies? What if we no longer drink, but we have yet to convince our minds that wine doesn’t really enhance a nice meal. Annie goes back to ancient times to show us where this belief may have started. Find out how cognitive dissonance can keep us from truly believing that wine isn’t necessary to...


Oct 18, 2019

Completely stuck and struggling to keep it together. Sound familiar? For today’s guest, that was her reality. Annie welcomes Calley to the podcast. Once Calley decided it was time to unveil what was behind the curtain of alcohol and let her mind get naked – it was moving day for drinking. She no longer sees drinking...


Oct 12, 2019

It’s not like we all need someone to tell us that we’re drinking too much – we already know! But when it’s so obvious that we should probably cut back, why doesn’t anyone say anything? Listen in as Annie answers this question with some ideas as to why this might be.

Did you miss This Naked Mind Live? Do you...


Oct 11, 2019

Growing up in Wisconsin, where drinking was just a way of life, today’s guest describes her relationship with alcohol as “disgusting”. Meet Laura, who lived the "sex, drugs, and rock-n-roll" lifestyle.  For years, she lived in a box that she didn’t belong in and after getting married, having 3 kids,...


Oct 5, 2019

There’s no denying that there’s an awkward tension in the room when we’re the only ones not drinking – especially when we’re newly alcohol free. So, how do we deal with this? Annie tells us not only HOW to deal with this, but also gives us insight into WHY there’s an elephant in the room when we choose not...