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This Naked Mind Podcast

Aug 24, 2019

Sometimes when offered a drink, it’s an easy “no thank you”.  Other times, it’s almost impossible to say no.  Why is it that sometimes we’re okay and other times it’s such a struggle? Annie Grace dives into the world of willpower and shares research information and tips to help us understand...


Aug 23, 2019

Religion and alcohol can be an interesting topic of discussion, especially for those raised in the Mormon faith - where alcohol is strictly forbidden. Today, Annie chats it up with Brittany, a young mom of three and a former Mormon. Find out how Brittany separated from her faith, but quickly got entangled in the...


Aug 17, 2019

What happens when we are able to change our relationship with alcohol – for the better – but some emotions emerge that we haven’t appropriately dealt with for a long time? How do I channel anger, specifically?  Find out what Annie has learned from an actual anger management coach and how anger itself fits into our...


Aug 16, 2019

In today’s podcast, Annie doesn’t get to do the interviewing! Nope – she’s the one being interviewed.  Listen in as Gayle from Sober Bliss puts Annie in the spotlight and gives her the chance to share her story. Annie tells all – from her corporate days of drinking to how This Naked Mind came to be.  Annie...


Aug 10, 2019

The alcohol really flows at most annual sales meetings. But what if we don’t want to drink, yet we also aren’t ready to tell people we’ve given up drinking - for fear that they’ll think there was a problem? Annie opens up with advice from her own experiences and shares a variety of ways to gracefully get through...