May 26, 2018
Is it really possible to be happier without alcohol? That can be really hard to even imagine. Annie describes her thoughts around happiness with alcohol and happiness without it by providing some specific examples for various emotions that are tied to happiness and her experiences relating to each of...
May 25, 2018
Ruari Fairbairns is the co-founder of One Year No Beer and the author of The 28 Day Alcohol-Free Challenge. Ruari shares his story with Annie starting with how he got drunk for the first time at the age of 12, to having a career in his 20s that required taking clients out for drinking and entertainment, to an...
May 19, 2018
Annie gets asked this question all the time. Did she go into this with the plan to quit forever or just to drink less? And does she consider herself someone who has quit drinking forever? Annie describes her intentions and the outcome of finding complete freedom in her relationship with alcohol. She also gives us...
May 18, 2018
Sashi Tozzi started drinking at 15 years old as a way to overcome her shyness and social anxiety. By the time she turned 20, things had escalated to the point where her family staged an intervention with her about her drug and alcohol use. After 6 more years of heavy partying, she made the decision to give sobriety a...
May 12, 2018
When we finally find freedom in our relationship with alcohol, what are we supposed to do with all of the guilt and regret for the things we did in our past? Annie offers some amazing insight into how guilt and regret can be both a positive and a negative thing depending on how we allow these emotions to manifest in...