Jul 31, 2020
Friends since they were kids, Annie Grace and Darcy Gaechter reconnect in this episode. Things they have in common: they have both chosen to live alcohol free, and they have both written books. Darcy’s book, Amazon Woman, is a memoir about the expedition that led her to become the first and only woman on the planet to...
Jul 25, 2020
“Dear Annie: Today I was feeling pretty good about myself and what I was accomplishing and suddenly I had a craving. Normally I crave when I'm trying to avoid or numb a negative emotion, so I was confused. Acknowledging how good I was feeling, and my own goodness and beauty, makes me uncomfortable and I wanted to numb...
Jul 24, 2020
In this month’s coaching episode, This Naked Mind head coach Scott Pinyard answers the following questions: 1) I am on day 20 without alcohol and I am so angry and grouchy. I am a nice person but don’t feel nice anymore. Is this normal? 2) I’m in the PATH and have been told we’re not going to be asked to quit...
Jul 18, 2020
Is not drinking really the best thing since sliced bread? Is it as amazing as people say? How can not drinking possibly be more fun than drinking? Annie Grace shares her own experience as well as some of the reasons why we feel we need alcohol for fun.
If you asked me about the one thing that makes This Naked Mind so...
Jul 17, 2020
From a very young age, Rob assumed drinking would be a normal part of his life forever. He drank socially and on special occasions, and from time to time he drank way too much. But, he never felt alcohol was a problem. Then, about eight years ago, he let down his guard. The idea of drinking more was presented to him...