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This Naked Mind Podcast

Oct 30, 2021

Deciding to remove alcohol from your life is a HUGE personal accomplishment. So what do you do when difficult life circumstances threaten to derail your sobriety?

Tune in to hear Annie’s story about how she realized that external circumstances were not really the problem during her personal struggle to become...

Oct 29, 2021

Sandra never imagined that her desire to moderate her drinking would change her life and her career path forever. 

Find out how This Naked Mind took her from functioning with daily hangovers to a life devoted to helping others find relief from the grips of alcohol.

Hi, it's Annie Grace. I wanted to interrupt this...

Oct 23, 2021

Parenthood is a journey filled with unexpected and overwhelming moments. So, it’s no wonder that society has taken the opportunity to market "Mommy wine culture" as a way to cope.

In this week’s reader question Annie shares her enormous support for parents by sharing how it’s possible to remain in your community...

Oct 22, 2021

Drinking at work functions helped establish Maggie as the party girl with endless charm to go around—And she held on tightly to this alcohol identity.

But when her attempts to moderate left her obsessing over the quantity of alcohol that was in her glass, in her house and all around her, she began exploring an...

Oct 16, 2021

It takes the body a while to rebalance after you quit drinking, but this week’s reader question addresses someone who is still feeling unwell without alcohol after 45 days. What gives? 

Listen to find out two things alcohol actually does to the body and why feeling unwell for so many days AF may mean it’s time to...