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This Naked Mind Podcast

Nov 27, 2021

Celebrations and special occasions can often provoke a yearning to jump back on the drinking train. So how do you lose that desire and leave alcohol in the rear view for good?

In this week’s reader question Annie tosses the inquiry back at all of us. Find out what question you need to start asking yourself in order to...

Nov 26, 2021

Nat X felt the pressure to drink to fit in after feeling like an outcast most of his life. Finally a part of the "cool crowd,” he slipped into a world of multiple addictions.

Find out how he escaped his imposter syndrome and started embracing a journey of self-compassion free from regrets.

Hi, it's Annie Grace. If you...

Nov 20, 2021

It’s the holiday season. Time to celebrate!—But how do you enjoy yourself without alcohol if you’re used to drinking at all of your traditional social gatherings?

In this week’s reader question, Annie gives four great tips on how to approach your get-togethers with confidence and curiosity without the booze. You...

Nov 19, 2021

Addiction takes on many forms—Perhaps the most common addiction these days is to our phones and social media.

Tune in to catch a refreshingly honest interview with New York Times best selling author, Laura McKowen. She and Annie discuss how Laura decided to break up with social media and how her struggles were...

Nov 13, 2021

In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Emma Gilmour. Emma specializes in guiding individuals through parenting and the impacts alcohol can have on children.

Find out if early exposure to alcohol is a good or bad thing in the long run, and how to give kids the...