Jan 29, 2022
Alcohol is more addictive when the brain is experiencing pain. And the pain of an abusive past can feel like a cycle that may never end.
In this week’s reader question Annie discusses how repetitive thoughts that are causing pain can be redirected through coaching. And how practicing incremental positive thoughts can...
Jan 28, 2022
As a young kid, Zac learned that drinking was what men did to have fun and be happy and he assumed that identity for most of his life.
Find out how his profession of motivational speaking and his influencer status made him re-evaluate his relationship with alcohol to become the husband and family man he inspired others...
Jan 22, 2022
In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Cash Freitas. Cash specializes in helping young professionals and working parents find freedom from alcohol and obtain emotional balance in their busy lives.
Cash has a background in therapy which pairs perfectly with This...
Jan 21, 2022
Often when people get to a point of freedom from alcohol they turn to food as a replacement for self-medication and numbing.
Join Annie and certified eating psychology coach Jessi Jean as they dig into the similar struggles that exist with food and alcohol and how feeling confident in your relationship with them starts...
Jan 15, 2022
When you feel like a label has been placed on you, it can be really triggering to an array of emotions. Especially when that label taps into something you have deeply struggled with for some time.
In this week’s reader question, Annie presents three things to think about when those emotions start to rise up. Find out...