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This Naked Mind Podcast

Jan 19, 2018

Catherine Gray is an award-winning writer and editor who found herself consistently drinking a “life-endangering amount of alcohol”.  Catherine vulnerably and honestly shares her story with Annie as they discuss her former fears of what a dull sober life might look like and her realization of how sobriety is quite the opposite of dull.

Episode References:  

     The Unexpected Joy of Being Sober by Catherine Gray   

     Catherine’s Website (

     Catherine’s Instagram: @unexpectedjoyof

Catherine’s Book Recommendations:

            This Naked Mind by Annie Grace

            Unwasted by Sacha Z. Scoblic

            Kick the Drink...Easily! by Jason Vale

            Dry by Augusten Burroughs

            Blackout by Sarah Hepola