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This Naked Mind Podcast

Mar 26, 2022

When Annie Grace started her journey with changing her relationship with alcohol her goal was to make it, “small and irrelevant” in her life. So, does that mean that she moderates her drinking today?

Tune in to hear how Annie created herself an emotion-based goal instead of a behavior-based goal and how this focus on feeling different helped her make a decision on moderation that was right for her. And how she has stuck with it for 8 years.

Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don’t need more self control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it or leave it. In fact, I have three secrets to control your drinking and I am going to teach them all LIVE in a special 3-day FREE virtual event from March 28-30. Learn the Three Secrets to Control Your Drinking (and make changes instantly) live with us! Save your spot today at We can’t wait to see you there!

And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

The 6 Vital Things You Need to Know About Moderation