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This Naked Mind Podcast

Jan 20, 2024

Ditch the data point guilt, it's time to celebrate! This week on the This Naked Mind podcast, Annie Grace dives deep into the transformative power of understanding your internal voices. Learn why embracing both sides of the "should I drink?" battle can bring unprecedented peace and clarity to your alcohol-free path and allow you to stop making excuses to drink again. Discover how self-compassion, not self-criticism, unlocks the key to silencing the inner critic and finding harmony within. Join Annie for a powerful episode that will revolutionize your understanding of the journey to an alcohol-free life.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to to learn more. Again, that’s We have all of our free resources, programs,  social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.