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This Naked Mind Podcast

Jan 23, 2021

How do you go from being the drinker who used to poke fun at non-drinkers to the non-drinker afraid of being the butt of the drinkers’ jokes? What can you do to avoid being perceived as a hypocrite if you speak up when people think they’re being funny at your expense? Annie Grace shares her wisdom and advice in...


Jan 22, 2021

From shots and beers after shift at her summer job working in a bar to what she considered sophisticated wine drinking in her twenties, Jill describes herself as a sloppy drunk. Then the blackouts started. For a long time, people excused Jill’s drinking -- she was coping with her sick mother, then her mother’s death...


Jan 16, 2021

What kind of damage does alcohol do to your brain? Is it reversible? Aside from stopping drinking, is there anything you can do to heal your brain? Also, what is the impact of all the worry you feel wondering if you have caused yourself permanent brain damage? Annie Grace explains …

Hey, it’s Annie Grace. I want...


Jan 15, 2021

Robbie is a married mom of three adult children, an empty nester who considers stopping drinking her greatest accomplishment. On today’s episode, this Certified Naked Mind Senior Coach gets vulnerable as she lets us into her world and shares her drinking and quitting journey, from motherhood to what ultimately led her...


Jan 9, 2021

What do you do when you’ve stopped drinking but your partner still does? When their drinking is a turnoff and the taste of alcohol on their breath grosses you out? How do you dive into this difficult conversation with someone you love? Do you rip off the bandaid and just go for it or is there a better strategy? Annie...