Jan 22, 2022
In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Cash Freitas. Cash specializes in helping young professionals and working parents find freedom from alcohol and obtain emotional balance in their busy lives.
Cash has a background in therapy which pairs perfectly with This...
Jan 21, 2022
Often when people get to a point of freedom from alcohol they turn to food as a replacement for self-medication and numbing.
Join Annie and certified eating psychology coach Jessi Jean as they dig into the similar struggles that exist with food and alcohol and how feeling confident in your relationship with them starts...
Jan 15, 2022
When you feel like a label has been placed on you, it can be really triggering to an array of emotions. Especially when that label taps into something you have deeply struggled with for some time.
In this week’s reader question, Annie presents three things to think about when those emotions start to rise up. Find out...
Jan 14, 2022
Kim S. was a closet binge drinker who would hide bottles of vodka around the house and plan her daily events around her next drink.
Find out how This Naked Mind and struggles with infertility helped her to finally ditch her destructive cycle and find compassion for herself.
Hey, it’s Annie Grace. I want to tell you...
Jan 8, 2022
In the final episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie paints a picture of how the slide into alcohol can be similar to a bug attempting to drink from a pitcher plant.
Though we might believe we can simply fly away at any point, this slow hard-to-control journey can happen to...