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This Naked Mind Podcast

Dec 30, 2017

Why is overcoming boredom so difficult?  Annie shares her research into boredom and why it is actually an amazing part of being human.  She answers this question by sharing great insight into ways to turn boredom into a truly positive experience.

Dec 29, 2017

We are constantly overwhelmed by the stories that we hear from so many readers who have had their lives changed as a result of This Naked Mind. To end this beautiful year, Annie shares just a few of these messages as another reminder that we are not alone and that there is hope for finding freedom in our relationship...

Dec 23, 2017

Why is it so easy for us to fall back into the trap of alcohol after we seemingly escaped for a time?  And does that mean our success up to that point doesn’t count?  Annie answers these questions with her message of “no judgment, pain or rules”.  She reminds us that everyone’s journey is different and...

Dec 22, 2017

Meredith is a very busy and active wife, mother, attorney and triathlete who woke up after almost two decades of heavy drinking and knew she had to make a change in order to survive.  She openly and honestly shares her story with Annie and inspires hope and positivity for not just surviving, but truly living a...

Dec 16, 2017

If it is so easy to get sucked into the trap of Alcohol Addiction, how are we possibly supposed to escape? Annie explains Allen Carr’s Pitcher Plant analogy and then provides valuable information, resources and hope for finding our way out of the trap.