Sep 30, 2017
Dr. Amy Johnson author of The Little Book of Big Change joins Annie Grace to talk about thoughts, cravings and willpower. A truly powerful episode!
Sep 29, 2017
How do I stop drinking at home alone when I feel like alcohol is my only friend in these times of loneliness? Today Annie Grace is answering reader's questions.
Sep 21, 2017
Annie explores the relationship between alcohol and anxiety. A short, effective answer packed with research and insight.
Sep 19, 2017
Annie Grace takes you deep into the fear she felt asking the question; "am I drinking too much?" She takes you through her journey to anwser that question. She shares her mission to remove our collective / societal fear around that simple question. The mission of empowering anyone to question their drinking without fear...