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This Naked Mind Podcast

Nov 30, 2018

Today, Annie welcomes Heather, a 34-year-old writer from California, to today’s podcast. Heather shares the story of her 3-phase drinking career and how she broke free!  Heather talks about the importance of granting ourselves permission to question our relationship with drinking and the freedom that comes with being...


Nov 24, 2018

Is giving up alcohol really worth feeling like my life is consumed with quitting drinking?  Annie gives us reassurance and presents the question….if your house was burning down, wouldn’t you want to get out?  It’s easy to lose sight of why we quit in the first place, but today’s podcast will bring you back to...


Nov 23, 2018

Have you ever done something so embarrassing while you were drunk that you wanted to crawl in a hole the next day?  Annie welcomes Mike to the podcast, who shares his ‘David Hasselhoff’ drinking moment and how this was a turning point for quitting.  From blackout nights and weekend warrior binge drinking, Mike has...


Nov 17, 2018

Should it bother us if we’ve quit drinking but our spouse hasn’t? And should we force our newfound lifestyle on others?  Annie Grace calls on a friend and early reader to help shed some light on this question. Find out what their thoughts are and also learn what a ‘switch flipper’ is and how we can still...


Nov 16, 2018

Annie welcomes Sara to today’s episode of This Naked Mind.  Sara delivers an honest, emotional interview about her path to freedom and the reasons she gave up drinking. Annie and Sara discuss the ‘mommy wine culture’, the emotional pain of miscarriage, and the benefits of living a naked life.  Both Sara and Annie...