Jan 26, 2019
My conscious mind has agreed with my subconscious mind and I no longer want to drink! So, let’s talk withdrawal. I haven’t had any withdrawal symptoms the past three nights, but should I be prepared for some to come? And what can I expect? Does everyone get withdrawal symptoms? Annie answers this question for us,...
Jan 25, 2019
Today, Annie introduces This Naked Mind’s head coach, Scott Pinyard. Scott will be hosting a monthly podcast called ‘Coaching Questions’, where he will answer some of the difficult, intense questions surrounding quitting drinking. Get to know Scott and his story – how he got started drinking and how he finally...
Jan 19, 2019
Most people feel miserable and hungover the day after drinking. Why do some people have the opposite effect? I feel full of energy and great! Annie explains why this does happen and why alcohol is sometimes referred to as the ‘dirty drug’.
Jan 18, 2019
Being alcohol free is all sunshine and roses, right? Annie visits with Jamie, who decided to give up drinking in September of 2017. Although Jamie has no regrets about quitting, she gets real about the struggles that can arise after quitting - including learning how to ‘feel feelings’ after 20 years of using...
Jan 12, 2019
I don’t drink nearly the amount I used to, but when I do – I now get the worst hangovers. Is this normal? Annie explains that YES, this is normal and tells us why. She educates us on the chemicals involved in this and why even a couple of drinks can leave us with a hangover from hell.