May 31, 2019
Community. It’s such an important part of life and there are a plethora of questions surrounding this topic when it comes to quitting drinking. Join Scott Pinyard, head coach at This Naked Mind, as he focuses on answering questions about how to navigate through those first few months of being alcohol free without...
May 25, 2019
Anxiety is something that many of us struggle with and when it comes to socializing without our crutch of alcohol, the temptation to drink can become overwhelming. How can we overcome this? Should we just stop socialize altogether? Annie delivers her advice, based on a combination of science and experience, to help us...
May 24, 2019
Problematic? Not so much. Social and fun? Definitely yes! Today, Annie introduces Kim! Kim is an energetic 61-year-old who became a proficient, enthusiastic, social drinker and stuck with it for 40 years….until her ‘bell of consciousness’ was rung. Was she on the slippery slope of addiction? Or just a fun-loving...
May 18, 2019
I know I need to give up drinking and I plan to do this, but I absolutely love the taste of one specific drink! What’s the best way to go about giving this up? Or can I find something to even replace it with that’s non-alcoholic? Annie shares some powerful information on how powerful our minds can be with...
May 17, 2019
Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a health coach – to name just a few. Because that interview was so next-level awesome, it’s a no-brainer that we...