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This Naked Mind Podcast

Dec 31, 2021

Alison always had a passion for health and wellness but when her identity shifted as a new mom, she started finding herself turning to alcohol to feel free.

Find out how she was able to clear the clutter that alcohol left in her brain to embrace a healthy life that is helping others in the process.

Hi, it's Annie Grace....

Dec 25, 2021

In the second episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the process the brain naturally follows to stay in balance and how alcohol totally disrupts it.

The counterbalancing game that takes place in an effort to kick alcohol out of the body also leaves you with...

Dec 24, 2021

Katie experienced a traumatic attack one night and she turned to a therapist to deal with the aftereffects. When antidepressant meds were prescribed, Katie began feeling the urge to drink alcohol. 

Her daily drinking was not helping with the sadness she was feeling and she soon began questioning the other substance that...

Dec 18, 2021

In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Debi Talbert. Debi specializes in helping 50+ year olds and life coaches navigate following their dreams without the road-blocking effects of alcohol.

Find out how Debi uses her former profession as a flight attendant to...

Dec 17, 2021

Best selling author Catherine Gray joins Annie to discuss the unexpected joy she finds in being alcohol-free. 

Find out how Catherine’s obsessive desire to become more informed about what she was putting in her body helped her escape the allure of alcohol. And how her new lifestyle continues to open doors for joy to...