Feb 25, 2023
We see so many questions come in all of the time at This Naked Mind and they all have a common theme to them - why do I keep going back to drinking? Annie Grace dives into three questions that all relate to why we see ourselves drinking again. Annie offers answers on how and why we get stuck in a cycle of Day 1’s and...
Feb 24, 2023
Rachel’s early experiences with alcohol led to a lifelong feeling of shame and guilt around her drinking. Yet she kept drinking even though it always felt like she was just one step away from hitting rock bottom. It took the stress of navigating the pandemic and the worry over her ever-increasing blackouts for Rachel...
Feb 18, 2023
Often the hardest part of our journey, when we go alcohol-free, isn’t really our own path, it’s the journey others go on with us. Dealing with change is hard and that is also true for loved ones who we have always indulged before. And often that shows us pressure to drink from a loved one. Annie answers why we...
Feb 17, 2023
Today, Jessica joins Annie Grace for a special Naked Life episode. Jessica didn’t initially find freedom from alcohol through This Naked Mind. When Jessica found herself battling alcoholic liver disease at 34 years old, she followed the only path she knew and sought out treatment facilities and 12 step programs to...
Feb 11, 2023
When it comes to deciding to live alcohol-free, many of us are convinced there are certain rules we need to follow and things we need to do. We get caught up in the shoulds and they can hold us back from freedom. Annie Grace dives into some hot topics including whether we need to count days and why she never found...