Annie explores surprisingly effective ways to overcome cravings.
Hint: No willpower involved! Episode links: Brain Study / Urge Surfing.
About the Podcast
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement.
Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com