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This Naked Mind Podcast

Jan 17, 2020

In today’s episode, Annie talks with Janey Lee Grace, mom, author, presenter, and holistic living expert who once toured the world as a rock and roll singer. Among other things, Janey Lee talks about how she went from having an off switch for alcohol in her younger days to becoming a daily drinker in motherhood, how she shifted from a cycle of taking breaks from alcohol to making a lasting commitment to alcohol free living, and how medical professionals responded when she voiced concerns about her drinking. 

Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language.

That is why I created The Exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone.  A place where you can really give back and get the support you need. If this sounds great to you, check it out at

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.


Episode Links:

10% Happier by Dan Harris  

Janey Lee Grace’s Website 

Clare Pooley 

Janey Lee Grace’s TEDx Talk: Sobriety Rocks - Who Knew!  

Annie Grace on Janey Lee Grace’s Podcast

This Naked Mind EP 47: Naked Life Story: Jolene Park

This Naked Mind EP 63: Natural Healing from Alcohol with Dr Terry Trinka

Hay House