Jun 16, 2018
So many of us have turned to alcohol in times where we just want to lose ourselves and escape the pressure and noise. What can we do to get out of this cycle? Annie answers this question with some great information and amazing advice.
Episode Links:
Byron Katie's You Tube Channel
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Dr Daniel G. Amen
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer