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This Naked Mind Podcast

May 28, 2022

When we reframe our thinking, we often find that drinking at special events can actually be more boring than if we were not drinking.

By numbing the variety of emotions and richness of the experience with alcohol, our brains actually function slower. Causing us to miss out on all that the event has to offer.

Tune in to...

May 27, 2022

After having her first child, Natalie began drinking more than ever. She was using alcohol to suppress her anxiety but ended up fueling her new mom guilt and killing her artistic creativity.

After finding The Alcohol Experiment, Natalie was able to discover her hidden artistic abilities - Which are now serving as a...

May 21, 2022

At This Naked Mind we don’t use the word "relapse", instead we look at the alcohol journey as a series of data points. 

Tune in to hear Annie discuss this terminology. And how this incredibly informative process is the fastest way to escape the shame and blame of drinking.

Are you ready for a deep dive into truly...

May 20, 2022

Kim often found herself drinking to cope with loneliness. To the point where she no longer trusted herself and felt fundamentally flawed.

She attempted to control her drinking in order to avoid going to AA. But when she ended up in a meeting her shame voice became louder than ever.

Tune in to find out how This Naked...

May 14, 2022

There are many different ways you can approach overcoming a craving. In this reader’s question, Annie shares the best way she has found to truly solve the craving. 

Tune in to find out how this simple, yet intense practice can help create an awareness that actually prevents the craving from returning.

Hey, it’s...