Apr 28, 2023
For Rachael, just like for many
of us, alcohol was always there. Australian culture had her
drinking in her teens and the amount she drank increased over the
years as life and the circumstances around it changed. It took the
realization that a six-month break from alcohol did nothing to
change her desire for it for Rachael to realize that she needed a
dynamic and drastic shift in her drinking. Rachael and Annie
discuss how to get away from alcohol once and for all, how
insidiously alcohol takes over your life, why she enjoys things
more now and creates more meaningful connections, and why she was
driven to give back and help others.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.